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B-1 (Thiamin) A vitamin which maintains energy levels, supports brain function (memory). Necessary for metabolism of sugar and starch to provide energy. Alcohol can cause deficiencies of this vitamin and all the B-complex vitamins.B-2 (Riboflavin) A vitamin which helps with energy production and amino acid production.B-5 (Pantothenic Acid) A vitamin which supports carbohydrate, protein and fat metabolism; hemoglobin synthesis.
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B-Complex Vitamins A group of eleven known vitamins that work together in your body.
Necessary for a healthy nervous system and digestive system.